Risk Factors and Prevention to Skin Cancer

There are many factors that can increase one’s risk of developing non-melanoma skin cancer. Exposure to ultraviolet radiation from the sun is the leading cause of skin cancer. People who live at high altitudes or in areas with constant sunshine have a higher risk of developing skin cancer. Also, people who spend a lot of time outdoors during the middle of the day are also at higher risk.

Ultraviolet B (UVB) radiation appears to be more closely linked to skin cancer, but new research shows that ultraviolet A (UVA) may also play a role in the development of basal cell carcinoma, squamous cell carcinoma and melanoma. UVB radiation can cause sunburn. In addition to causing skin cancer, UVA can also cause aging and wrinkling. Therefore, it’s important to protect your skin from UVA and UVB radiation. Because Marcel cell cancer often occurs on the sun-exposed areas of the head and neck, many doctors believe that sun exposure may also be a risk factor for this type of cancer.

People often use tanning beds, solariums or sun lamps that will increase the risk of developing all types of skin cancer. There is no safe amount of indoor tanning. As long as you use any indoor tanning device, it will increase the risk of skin cancer, including melanoma, and this risk increases with more use of indoor tanning devices. People with white skin are more likely to develop skin cancer. People who tend to burn rather than tan also have a higher risk. Regardless of skin color, everyone is at risk of developing skin cancer.

Studies have shown a link between this virus and Merkel cell cancer. MCV is estimated to be present in up to 80% of marcel cell cancers. However, scientists think MCV is common, while Merkel cell cancer is not so. Rough, red or brown scaly patches of skin are called actinic keratosis or Bowen’s disease, which is more common in areas exposed to sunlight.

Although there is no effective way to completely prevent these diseases completely, you can do something to reduce your risk. Reducing exposure to UV rays, especially by reducing time in the sun and avoiding indoor tanning devices, sunbathing, lower the risk of skin cancer.

Sun damage accumulates over time, so it’s important to take measures to reduce sun exposure and avoid sunburn. First, you should avoid going outside between 10 a.m. and 4 p.m. Next, wear sun-protective clothing, and these sun-protective clothing includes sun-protective shirt, pants, and sun-protective hats that can protect your face, neck, and ears. Bucket hats for men are more effective than normal hats because they have floppy and moderate brims that offer you the better protection. Choosing material labeled with Ultraviolet Protection Factor (UPF) which may provide good protection. Plus, you can match the hat with a pair of the best sunglasses to prevent the glare of the sun from your eyes.

In addition, apply sunscreen every day, even on cloudy days. It is best to use a broad-spectrum sunscreen that protects against both UVA and UVB rays with an SPF of 30 or more.

Sun Protection Methods

Sun protection must be a daily routine. There are many ways to protect yourself and your skin. Some methods may be more effective than others, but they certainly offer protection to some extent. Normally you would think that the sun, beach, summer and skin are inseparable. But the truth is that sunshine exists 365 days a year in most parts of the world. So whether it’s sunny or cloudy, ultraviolet radiation surrounds us on most days. The UV index can range from 1 to more than 10, and it gets stronger at high elevations, like mountain tops. In this case, the sun’s rays accumulate. As a result, the incidence of skin cancer is rising every year. According to FDA, one person dies every hour from malignant melanoma, which is the deadliest form of skin cancer. So let’s talk about sun protection in more detail. 

To prevent or delay skin cancers such as Malignant Melanoma, you must do sun protection in your daily life. If you don’t pay attention to sun protection, your eyesight may suffer from Macular Degeneration and other diseases too. It’s easier than you would think. There are many ways to protect your body from head to toe. This will promote a healthier you and healthier skin. After all, the human skin is the largest organ.

Wearing sun hats is the easiest and cheapest method. A baseball cap is not the best choice, as you expose the back of your head, back of your neck as well as your face and ears to the sun and UV rays. Therefore, you need a sun hat which is specially designed for summer. There are many kinds of sun hats, such as straw hats, wide-brimmed hats and bucket hats, which are common hats for wear in the summer. They all provide effective protection from UV radiation for your face, ears and even your neck. A sun hat can keep you cool and comfortable.

Wear sunglasses with 100% UV protection rating will against both UVA and UVB rays. You should choose sunglasses that fit your eyes from side to side and from the top. It would be better if the lenses were polarized. This will help fight the reflections off of the road and other reflective surfaces better, giving a clearer view.

Be sure to regularly apply sunscreen during the summer. You can apply sunscreen in your whole body, including your face. Sun blocks use actual metal particles to reflect the harmful UV rays, while sunscreens use chemicals to absorb the rays. Sunscreen with sun protection factor of 30 or higher should be rated 99% or more for UVA and UVB. You can carry around a small bottle of sunscreen, applying it every two hours preferably.

A hat only protects your head, but your body is probably the most exposed part. Therefore, sun-protective clothing or UV protection clothing is necessary. When you’re traveling or doing outdoor activities, you should wear sun-protective clothing. If you’re going to the beach, UV protection swimsuits and shirts as well as pants will provide protection for your skin.